Amount of Tryptophan in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised there is 0.322 g of Tryptophan. Change amount

Conversion Calculator | Choose a measurement for calculation

Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised are listed below.

Water 58.15 g 58.15%
Energy (calorie) 255 kcal
Energy (joule) 1067 kJ
Protein 26.29 g 26.29%
Total lipid (fat) 15.79 g 15.79%
Ash 1.2 g 1.2%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 5 mg
Iron, Fe 0.92 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 172 mg 0.17%
Potassium, K 387 mg 0.39%
Sodium, Na 40 mg 0.04%
Zinc, Zn 2.07 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.009 mg
Selenium, Se 33.4 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.525 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised